24HR TO QI GONG

🎟️ 24-Hour Event: This class is part of our 24-Hour Event and is a ticketed event. You will need to purchase a 24-Hour Event ticket to attend.

📧 Once you have purchased your ticket, please email Reception with a screenshot as proof of your ticket purchase and let us know which classes you would like to book onto (trugymthorpebay.reception@gmail.com)

Slow down, breathe and reconnect with your body with our Qi Gong class. Qi Gong is a gentle Chinese practice combining slow, flowing movements, controlled breathing and mindfulness to promote relaxation, balance and overall wellbeing.

This calming class is suitable for all abilities and is a great way to improve mobility, body awareness and relaxationwhile taking some time to switch off and reset.

❤️ Giving Back: All donations from our 24-Hour Event will be donated to The One Love Project and Mind.