Class

24 HR TO Breathwork

45 minutes
🎟️ 24-Hour Event: This class is part of our 24-Hour Event and is a ticketed event. You will need to purchase a&nbs
Book or join the waiting list
About 24 HR TO Breathwork

🎟️ 24-Hour Event: This class is part of our 24-Hour Event and is a ticketed event. You will need to purchase a 24-Hour Event ticket to attend.

📧 Once you have purchased your ticket, please email Reception with a screenshot as proof of your ticket purchase and let us know which classes you would like to book onto.

Take a moment to slow down, breathe and reset with our Breathwork class. This calming session focuses on intentional breathing techniques designed to help you relax, improve mindfulness, release tension and create a greater sense of calm.

Whether you're new to breathwork or have practised before, this session provides an opportunity to switch off, focus on yourself and leave feeling refreshed, centred and relaxed.

❤️ Giving Back: All donations from our 24-Hour Event will be donated to The One Love Project and Mind. Your support will help us raise money for two important causes while bringing our community together.

Book 24 HR TO Breathwork at truGym Thorpe Bay in Southend-on-Sea

Book or join the waiting list