24 HR TO Alignment Yoga

🎟️ 24-Hour Event: This class is part of our 24-Hour Event and is a ticketed event. You will need to purchase a 24-Hour Event ticket to attend.

📧 Once you have purchased your ticket, please email Reception with a screenshot as proof of your ticket purchase and let us know which classes you would like to book onto (trugymthorpebay.reception@gmail.com).

Focus on movement, posture and balance with our Alignment Yoga class. This class focuses on correct body positioning, controlled movements and mindful breathing to help improve flexibility, mobility, stability and body awareness.

You’ll be guided through a range of yoga poses and movements, with an emphasis on finding good alignment and moving safely. A great class for anyone looking to improve their technique, release tension and feel more balanced.

❤️ Giving Back: All donations from our 24-Hour Event will be donated to The One Love Project and Mind. Your support will help us raise money for two important causes while bringing our community together.