Group training with a Personal Trainer. Anything from Strength and Conditioning to Circuit and Gym based workouts. Low impact and High Impact. members and Non members welcome. Book through Helen by text message to 07717358977 please arrive early enough to fill in the Par Q at reception via app if you are new to the class.
Book paid Group PT by Helen at truGym Thorpe Bay in Southend-on-Sea
Book or join the waiting list