Class

Hot Yoga

45 minutes
6 upcoming sessions
Hot yoga is a form of yoga that is performed under hot and humid conditions. This helps burn calories and boots one’s cardiovascular fitness
Schedule

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Next up
21 Oct

Wednesday

10:00 - 10:45
Fully booked
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21 Oct

Wednesday

20:15 - 21:00
4 spots left
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28 Oct

Wednesday

10:00 - 10:45
20 spots left
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28 Oct

Wednesday

20:15 - 21:00
20 spots left
Book Now
4 Nov

Wednesday

10:00 - 10:45
20 spots left
Book Now
4 Nov

Wednesday

20:15 - 21:00
20 spots left
Book Now
About Hot Yoga

Hot yoga is a form of yoga that is performed under hot and humid conditions. This helps burn calories and boots one’s cardiovascular fitness, as well as promoting increased flexibility.

Book Hot Yoga at truGym Thorpe Bay in Southend-on-Sea

Book or join the waiting list